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Yoga is a fun and easy way to get a little movement in for kids while also helping them calm down.
This patriotic yoga series from Pink Oatmeal includes a handful of simple yoga poses like the Uncle Sam (mountain), flag (chair) and star.
You can print out cards from the website or just run kids through the routine on your own. Then see what other fun summertime poses you can come up with!
[Photo: Pink Oatmeal.]
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