Free Printable Self Care Planner – Bath and Body

Instead of trying to work self-care into your busy schedule, why not make it a priority? With the help of this printable self-care planner, you can keep track of all aspects of your health and well-being in one handy spot.

Sometimes self-care is not about finding the time it is about making the time. What do you do for self care? I have recently purchase a Crystal board

for myself, like a zen garden but more in line with today’s fads of crystals.  and an affirmation card pack to help keep my mind busy, whilst taking in self-care.

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