As some of you may know as you have been following along, I started my keto journey coming up to 3 years ago now. It has made a major difference to my life and I have only fallen off the Keto wagon a few times, and generally find it easy enough to jump back on. My health benefits outweigh anything I am missing out on food-wise.
Air fryers have become extremely popular in the last few years due to their ease of use, their speed, and the healthier foods they produce. Tired of waiting for your oven to heat up (not to mention your house, especially in summer)? What about soggy leftovers after reheating in the microwave? The air fryer has you covered! Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favorite keto dishes in record time with little cleanup has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best tips and tricks for success on the keto diet and offers up a wide variety of delicious dishes, from air fryer classics like onion rings and chicken wings to unexpected additions like cookies and even omelets. Keto Air Fryer will help you make quick and delicious meals, save time in the kitchen, and enjoy the family!
Sample Recipes Include:
- Double-Dipped Mini Cinnamon Biscuits
- Breakfast Pizza
- Bacon-Wrapped Pickle Poppers
- Crispy Calamari Rings
- Caramelized Broccoli
- Crunchy Top Personal Mac ‘n’ Cheese
- Mushroom and Swiss Burgers
- BBQ Riblets
- Buffalo Chicken Legs
- Coconut Shrimp with Spicy Mayo
- No-Corn Dogs
- Pumpkin Cheesecake Hand Pies